Latest News

Message from the FAST Frogs Board

FAST Frogs Announce New Head Coach 

The FAST Frogs Board is pleased to announce the appointment of Gabe Wheeler as the Head Coach of the FAST Frogs Swim Team. Coach Gabe is a great fit for our program and brings extensive experience. 

Fun Facts about Gabe: 

-Gabe is a…

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2021 Season Banquet Award Winners & 2021 Season Survey

Congratulations to our FAST Frogs for a wonderful season!

Please enjoy the rest of your summer and keep swimming!

Ribbon/Medal/Lost & Found Pick Up:

If you did not make it to the banquet, please stop by 3505 Ogrin Cv from 10-4 on Saturday or 4-6 on Monday. If these timeframes don't work…

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Ribbit Review 07/06/21

Saturday, July 10th – FAST Frogs @ Champs - For general meet information and how to sign up, click here.

  • Here are instructions on how to check your volunteer commitment or sign up for the meet. Click here.
  • The heat sheets will be out Friday evening. You will…
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Watermelon Relays - Volunteers Needed for Thursday July 8th

FAST Frogs,

Watermelon Relays are this Thursday! We have a lot of fun doing these relays each year, but we need your help. 🐸

Sign up here:



FAST Frogs Admin

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Ribbit Review 6/15/21

Saturday, June 19th – FAST Frogs vs Great Hills/Jester Gators - Swimmers must sign up for the meet by Wednesday, June 16th at 10pm. For general meet information and how to sign up, click here.

  • Here are instructions on how to check your volunteer commitment or sign up…
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1) Please note we will be closing registration this Friday, 4/23. Please ensure to sign up prior to Friday if you are interested in swimming this season. 

2) The Virtual Parents Meeting will be held on Sunday 4/25 @ 2pm. Looking forward to meeting all parents this weekend!

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2021 Season COVID Safety Protocols

NAAL 2021 Season Covid Safety Guidelines

1. Every team must designate a safety coordinator to plan for, monitor, enforce (if needed) these guidelines. If issues occur at any meet, safety coordinators will work together to resolve.

2. Masks must be worn by everyone on deck unless they are eating, drinking…
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FAST Frogs 2021 Board

The FAST Frogs 2020 Nominee committee is excited to announce the following candidates for the FAST Frog 2021 Board

  • Board Member Nominees for 2020-2021 Season:
    • President- Jim Sepulveda
    • Vice President- Tom Doughty
    • Vice President of Communications/Admin- Yasmin Hashim
    • League Representative.- Stephanie Staggs
    • Secretary- Katie Aho
    • Concessions Chair- Chris…
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2020 Swim Season

FAST Frogs - 

The FAST Frog Board in conjunction with the North Austin Aquatics League board is sad to announce that we will be cancelling our 2020 summer swim season due to the COVID-19 pandemic. This was an unanimous decision made with all teams in our league as well as…

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FAST Frogs 2020 Season Update

FAST Frog Families - 

We hope you are staying safe and healthy at home. The NAAL board and the FAST Frogs board have been meeting weekly and monitoring the current situation in our city and county as we approach the 2020 season. Due to the Stay at Home order, we…

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