Latest News

Returning Swimmer Family Registration - Today!

Good Morning - 

It's a good day to sign up for FAST Frogs! 

Please go here to register:

You will need to sign into your account to use the link. 

You will need to register your swimmer at the level they left the program last year (Frog, Pollywog, or…

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2019 Registration Info and Evaluation Sign up!

FAST Frogs - 

The 2019 swim season is approaching! For returning families, we have posted a list of swimmers that require an evaluation prior to registration. You must sign in for the links below to work! 

1. Go to

2. Sign in. (Top right corner)

3. Read the information…

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2018 Season Survey Results

Thank you for taking the time to participate in the 2018 FAST Frogs team survey. We wanted to share a summary of the results.  

We had responses from parents of Frogs, Pollywogs, Tadpoles and Lessons swimmers, and responses from parents with swimmers of all ages. Over 77% of the…

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2018 Season Survey

Good Morning -

You are receiving this email because your swimmer participated in the 2018 FAST Frogs swim team .

We appreciate each and every one of our families and would like to thank you in advance for participating in this survey. Your input and feedback will help…

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Medal & Ribbon Pick-Up

FAST Frogs - 

The family folders are available July 13th -July 19th, Mon-Thur from 8:30 am - 10 am at the Forest Creek III pool. If you missed your chance to pick up your ribbons or medals at the banquet or earlier in the season, please stop by during this…

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Update: FAST Frogs Banquet - July 10th - Tuesday

Update: Set up will begin at 5 pm & Bohemian BBQ will be ready to take orders. The official proceedings of the banquet will start at 5:30 pm.


You are invited to attend the FAST Frogs End of Season Banquet and Celebrationtomorrow! We will be reviewing the updated by-laws…

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FAST Frogs Banquet - July 10th - Tuesday

You are invited to attend the FAST Frogs End of Season Banquet and Celebration tomorrow! We will be reviewing the updated by-laws, voting on the new board and then celebrating our swimmer’s achievements.

FAST Frogs Banquet – July 10th @ 5 pm, Veteran’s Memorial Park (Amphitheater) 2525 W. New

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ByLaw Updates

At this Tuesday’s Awards Banquet, we’ll be holding our Annual General Meeting. In addition to the election of Board Members, we’ll also be voting on a few changes to our Bylaws. These changes include:

  • Changing Board Member terms to two years rather than the current one year, and implementing a…
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Ribbit Review - 7/03/18

FAST Frogs –

It’s the last week of the season and Champs is almost here!

Saturday, July 7th – FAST Frogs vs Everyone - For general meet information and how to sign up, click here.

  • Did you forget to sign up your swimmer for the meet? Fill out…
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July lessons cancelled today

Unfortunately, the FCIII pool where we hold Lessons  is not safe to swim in today due to the chemical levels. We will need to cancel our first July lessons session. Please check your email later today for information on how to sign up for our text notification service. 

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