Hi Fast Frog Families,
What a fantastic day at the pool—congratulations to the Fast Frogs on an amazing win over the Great Hills Gators! The team brought the spirit, the speed, and the smiles. Let’s keep the momentum rolling with a week full of fun, food, and team celebrations.
…🐸 Lake Forest Pool
🐸 Forest Creek III Pool (FC3):
🐸 Forest Creek Pool (FC):
Fast Frogs Families,
Due to a chemical imbalance, FCIII pool will be unavailable tomorrow. To ensure our swimmers can still get in their practice, we will move all practices to Lake Forest with the adjusted schedule below.
If your child swims with a year-round club and can opt…
Hello Fast Frogs Families!
Just a quick reminder that we are offering a Dive Clinic tomorrow at Gilleland Pool (our home meet pool) from 11 AM - 1 PM! 🏊🐸
📅 Date: 06/08/2025
📍 Location: Gilleland Pool
⏰ Time: 11 AM - 1 PM
💲 Cost: $10 per kid
Sign…
Lake Forest Pool - Lake Forest (2734 Lake Forest Drive)
(Pollywogs & 10 & Under Frogs) – Sign up here
🐸 7:00 - 8:00 AM (42 max)
🐸 8:00 - 9:00 AM (42 max)
🐸 9:00 - 10:00 AM (42 max)
FCIII Pool - Forest Creek III (500 Royal Burgess…
Dear F.A.S.T. Frogs Family,
What a phenomenal start to the season! Our amazing swimmers showed up in full force, bringing home the WIN against Blue Wave in our first meet. The energy was electric, the teamwork was inspiring, and every swimmer gave it their all—what a way to kick things…
Dear Fast Frogs Families,
We have several updates to share as we gear up for the season!
Due to delays in the availability of the Forest Creek Pool, practice locations will be adjusted beginning April 28. Thanks to the generosity of…
To get real time updates regarding practice and/meets. You will need to download the REMIND app through the app store or google store. We have two sign ups to manage the entire team. Just choose one link as both get the same messages.
Fast Frogs Remind Group 2 or text…
Dear Fast Frogs Families,
We’re excited to begin practices for this season! Due to delays at the Forest Creek Pool, we’ll be holding all practices at Lake Forest Pool for the first week.
The schedule will be as follows for April 28 - May 1 2025:
Dear Fast Frogs Family,
We are thrilled to announce that the Spirit Store is officially open! This year, we have some fantastic new logos and merchandise that we can't wait for you to see.
New Cap Alert!
If you ordered a cap during registration, please note that it will feature…
Support your favorite team! Email [email protected] for info on how!
