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Next Swim Meet

    Thu May 31

    Westover at FAST Frogs

    Gilleland Creek Pool (700 N. Railroad Ave. Pflugerville, TX 78660)
    5:00 PM –10:00 PM (estimated)
    Warm-up: 5:00 PM

    Sun Jun 3

    Great Hills/Jester Gators at FAST Frogs

    Gilleland Creek Pool (700 N. Railroad Ave. Pflugerville, TX 78660)
    Start: 8:00 AM
    Warm-up: 6:30 AM

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Summer Swim Lesson Registration

Registration for the Summer Swim Lessons program is still open. Click here for Lessons Registration

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Recent News

Morning Practice Groups

Morning practice groups have been posted on the website at this link: 

Morning Practice Groups

Morning practice with these groups will begin on Wednesday, May 30th.

Frogs and Pollywogs that are not in the Lake Forest group will practice at Forest Creek pool Monday- Thursday. On (Flip-Flop) Fridays, the Frogs…

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Morning Practice Time Slots

Morning time slots have been assigned for Tadpoles on the website: 

https://www.fastfrogs.net/morning-practice-groups

If your swimmer is a tadpole and not listed, please contact [email protected]

Thank you, 

FAST Frogs Admin

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Ribbit Review - 5/22/18 - It's a long one!

FAST Frogs -

Exciting news! We have confirmed that we will have our make-up meet against the Westover Orcas on May 31st and this will be followed by our scheduled home meet against the Gators on Sunday, June 3rd. We will need you to indicate your participation

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Parent Education Night

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2017 NAAL Champs

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2016 NAAL Champs

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If you would like a copy of this picture, you are welcome to download it - FAST Frogs 2016!

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