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2019 Fast Frogs

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Recent News

Dive Clinic #2 - June 23rd

FAST Frogs -

The FAST Coaches are holding a Dive Clinic to help our swimmers perfect their dives & starts. It will be held at the our home pool, Gilleland Creek pool (700 N. Railroad Ave. Pflugerville, TX 78660.) The cost is 10$ cash to be paid on arrival at

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Ribbit Review 06/11/19

Saturday, June 15th – FAST Frogs vs Balcones Blue Wave - Swimmers must sign up for the meet by Wednesday, June 12th at 10:30 am. For general meet information and how to sign up, click here.

  • Here are instructions on how to check your volunteer commitment or…
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2018 FAST Frogs

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2017 NAAL Champs

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2016 NAAL Champs

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If you would like a copy of this picture, you are welcome to download it - FAST Frogs 2016!

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