Forest Area Swim Team

Dear F.A.S.T. Frogs Family,

What a phenomenal start to the season! Our amazing swimmers showed up in full force, bringing home the WIN against Blue Wave in our first meet. The energy was electric, the teamwork was inspiring, and every swimmer gave it their all—what a way to kick things…

Dear Fast Frogs Families,

We have several updates to share as we gear up for the season!

Practice Location Updates – Starting April 28

Due to delays in the availability of the Forest Creek Pool, practice locations will be adjusted beginning April 28. Thanks to the generosity of…

To get real time updates regarding practice and/meets. You will need to download the REMIND app through the app store or google store. We have two sign ups to manage the entire team. Just choose one link as both get the same messages. 

Fast Frogs Remind Group 1 or text…

Dear Fast Frogs Families,

We’re excited to begin practices for this season! Due to delays at the Forest Creek Pool, we’ll be holding all practices at Lake Forest Pool for the first week.

The schedule will be as follows for April 28 - May 1 2025:

• Tadpoles: 5:15 PM…

Dear Fast Frogs Family,

We are thrilled to announce that the Spirit Store is officially open! This year, we have some fantastic new logos and merchandise that we can't wait for you to see.

New Cap Alert! 

If you ordered a cap during registration, please note that it will feature…