Latest News

Dive Clinic #2 - June 23rd

FAST Frogs -

The FAST Coaches are holding a Dive Clinic to help our swimmers perfect their dives & starts. It will be held at the our home pool, Gilleland Creek pool (700 N. Railroad Ave. Pflugerville, TX 78660.) The cost is 10$ cash to be paid on arrival at

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Ribbit Review 06/11/19

Saturday, June 15th – FAST Frogs vs Balcones Blue Wave - Swimmers must sign up for the meet by Wednesday, June 12th at 10:30 am. For general meet information and how to sign up, click here.

  • Here are instructions on how to check your volunteer commitment or…
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Chipotle Fundraiser for the FAST Frogs

FAST Frogs - 

Join us at Chipotle for dinner tomorrow! 

  • Forest Area Swim Team
  • 06/11/2019
  • 4:00pm-8:00pm
  • 2424 FM 685 Ste 300, Pflugerville, TX 78660

Fundraiser Reminders

  • Online orders will not be included in the fundraiser total. Only in-store purchases will count.
  • Make sure our supporters show the fundraiser…
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FAST Frog Board Position

Parents - 

We need you! Do you want to join the FAST Frog Board? Please review the open positions for next year's 2020 season. There are descriptions of each position in the by-laws attached.  The board positions will be voted on during the banquet on July 2nd, 2019. 

Even if…

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JCC Meet Entry & Job Sign Up

FAST Frogs - 

We are having technical difficulties with the meet entry/job sign up for next week's meet against JCC. I have temporarily closed the meet entry & job sign up. I will let the team know when we re-open the meet for sign up. Thanks! 

FAST Frogs Admin 

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Dive Clinic #1 - 06/02/19

FAST Frogs -

The FAST Coaches are holding a Dive Clinic to help our swimmers perfect their dives & starts. It will be held at the our home pool, Gilleland Creek pool (700 N. Railroad Ave. Pflugerville, TX 78660.) The cost is 10$ cash to be paid on arrival at

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Ribbit Review 5/28/19

Saturday, June 1st – FAST Frogs at Avery Ranch - Swimmers must sign up for the meet by Wednesday, May 29th at 8:30 pm. For general meet information and how to sign up, click here.

  • Here are instructions on how to check your volunteer commitment or sign up…
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Ribbit Review 5/21/19

Saturday, May 25th – FAST Frogs vs Great Hills/Jester Gators - Swimmers must sign up for the meet by Wednesday, May 28th at 8:30 pm. For general meet information and how to sign up, click here.

  • Here are instructions on how to check your volunteer commitment or…
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Ribbit Review - 5/14 -To Declare or Not Declare (For the Swim Meet)

 Saturday, May 18th – First Meet – @Twin Creeks   Our first swim meet of the season!! Swimmers must sign up (declare) for the meet by Wednesday, May 15th at 8:30 pm. All Frogs, Pollywogs and Tadpoles are eligible to sign up for the meet. If you are not attending…

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Spirit Night Canceled

FAST Frogs - 

Spirit Night, tonight, May 10th, is being cancelled due to the rainy, cold weather.

We will have Spirit Night Friday, May 31st! Please mark your calendars for Friday, May 31st from 5:30 – 7:00 pm to join the Fast Frogs in celebrating…

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